Kat Kosiancic in Costa Rica

My friend Kat’s wonderful website, The C-Free List, “consists of things that I have found helpful on my quest for well being after I was diagnosed with breast cancer over two years ago … things that I feel help the body, mind, and spirit to recover and maintain good health and balance through life. It includes recommendations for services, books, documentaries, diets, super foods, vitamins and supplements, alternative therapies and also touches on yoga, meditation, gratitude, forgiveness, love, kindness and more.” The site explores alternative & complementary therapies, books, music mantras & meditation, and natural highs, and much else, with Kat’s deep insight and intelligence.

Kat in Vancouver